For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

The family of John Matthew Nigh, a 37-year-old who escaped from Craven County Jail on January 26, is pleading for his safe ...

When it comes to zodiac-inspired comebacks, these ones don’t hold back. If you're ready to serve a side of savage with your ...

My long career as an academic and social critic, spanning over four decades has been fairly stable, but not without its dreadful moments. The birth of my writing during military rule and successive ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Follow the latest coverage as President Donald Trump participates in the National Prayer Breakfast. Updates as the Senate ...

A woman's contraceptive implant ended up in her lung; doctors believe the device migrated because it wasn't inserted in her ...

The TV star, 56, was married to former Chelsea player Jason Cundy, 55, from 1994, admitted she set a trap to catch her love ...

Did you know the leading cause of death in Americans is cardiovascular disease? According to the Centers for Disease Control and Prevention (CDC), “someone dies of cardiovascular disease ...