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Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

“The output of this young man between the ages of 19 and 24 is staggering,” says Mangold ... ones we left on the side of the road just because I couldn’t make a six-hour movie. “But Bob Dylan was not ...

The best puzzle games can hook even the most resilient players, and these puzzlers on Steam are some of the best ones ...

The milkshakes at South Street Diner are the stuff of legend. They’re so good, they’ve developed a cult following that would ...

Falconers with sparrow hawks survey fields of goji berry bushes in Qinghai, looking for birds feeding on the fruit ... “If we could preserve a heart for 24 hours, we could get it anywhere ...

Welcome to the Downingtown Diner, where mornings go from mundane to magnificent! Nestled in the heart of Downingtown, ...

The No. 1 city in ’24 was Calgary, and Alberta led U-Haul’s ranking for ... entry about St. Thomas-Elgin Food Bank’s expectation it will feed a record 30,000 hungry mouths this year, here’s just some ...

Would you share your phone’s screen time average with your friends? How about with your colleagues? If you’re like most people, the answer to that question is probably no. Being on your phone ...

This 24-hour exercise may sound easy, but it’s anything but. Our phones are designed to keep us wanting more, Rosen noted; they give us a brief dopamine hit. But it can be a rewarding exercise to try.