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Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

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Staff Reporter Sheikh Abdullah Bin Hamad Bin Saif Al Sharqi, Chairman of the Emirates Bodybuilding and Fitness Federation ...

A talented Melbourne bodybuilder and mural artist has died while taking his five-year-old son to a birthday party.

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...