Long before modern wellness influencers and health professionals recognized the benefits of an ice bath or a plunge ... The ...

A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ever to take daily dips in your own backyard. This is great news for those who don’t live ...

When we take a dip in a cold pool or an ice bath, we willingly submit our bodies to this therapy. Buy Cold Plunge Tub After a grueling workout, the body may suffer from sore muscles and fatigue.

But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...

Our social media feeds are awash with pictures and videos of people sitting blissfully in baths filled with ice cold water, with influencers recommending that wallowing in cold water can help ...