Who says hiking isn't romantic? Not us. This amazing hiking trail in South Dakota is perfect for couples.

You can chill out with a cocktail, but don't be quite so chill about the type of ice you use. In cocktails, ice matters. Here ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Jim Burt, a nose tackle for the New York Giants in 1984, wanted to exact some revenge on his coach, Bill Parcells. It was the first Gatorade shower ...

Saturday's loss to the Devils once again highlighted the Canadiens' inexperience with playing under the type of pressure they ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Paul Knight, 47, has won the latest Omaze Million Pound House Draw, Bath - and is now the proud owner of an elegant ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Swimming in the Arctic Ocean had been on my bucket list for years, and I finally got the chance to make it happen.

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...