Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

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By: Emily LaurenceNok Lek Travel Lifestyle // ShutterstockCan intermittent fasting help you safely meet your goals? If you ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

The ban is not the result of some new research that implicates this dye as a felon lurking in the food supply. It is the ...

CHENNAI: Superior doctors prevent disease. Mediocre doctors treat the disease before it is evident. Inferior doctors treat ...

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds ...

Pre-sleep routine: Set aside an hour before your target sleep time for relaxation. Turn off bright lights and screens, opt ...