The hidden psychological costs of dieting can exacerbate anxiety and depression. Learn to shift toward more compassionate ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in ...

Huntsville Hospital Dietician Julianna Wright says the key to a healthy heart starts in the kitchen, and it's not about ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain functioning in tip-top shape. The MIND diet—which sta ...

Many vegan and vegetarian restaurant meals contain unhealthy ingredients like refined grains, saturated fats, and fried foods ...

While cognitive decline is often only associated with getting older, problems during mid-life, such as sleep disorders and ...

To make the transition to alternative pastas easier, Grace Derocha, RD, CDCES, a spokesperson for the Academy of Nutrition and Dietetics, recommends mixing new types of pasta with white pasta at ...