The Department of Transportation’s petty bureaucrats — who gave us infinitely extended bike lanes and ugly, traffic-congesting “plazas” – have won again. The DOT’s eagerness even to ...

When it comes to legendary endurance in MMA, few can equal Nate Diaz's incredible cardio. The post “Insanity… No One Could ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...