Jakob Ingebrigtsen ran a time of 3:45.14 for an indoor mile in Liévin, France, beating Yared Nuguse’s record set five days ...

Moroccan Hicham El Guerrouj holds both outdoor world records -- 3:26.00 for the 1500m and 3:43.13 for the mile, set in 1998 ...

As of this week you can start using both Zwift and TrainerRoad together. For some of you, this will make immediate sense and ...

Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.

The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These classes, designed to help the community stay active and engaged, will be ...

Indoor Bike Training For Kids! - Whether they want to train next to dad on his stationary bike or need exercise when the weather is rough,Training Wheel Trainers give your child the ability to ...

Each model below gets a nod from our fitness desk. During our vigorous testing, we looked at comfort, support, breathability and clip systems across brands such as Peloton, Shimano, Rapha and Nike.

An indoor-gardening kit is a relatively new entry in the home-appliance canon, which always makes me wonder if a product is here to stay or if it’s going to become obsolete. But after using an ...

Here’s how it works. Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts ... Resistance is what makes your indoor-cycling session a challenge, and the resistance ...

You need to get all your indoor cycling equipment to link up, and the two channels that cycling fitness technology uses are Bluetooth and ANT+. We've all heard of Bluetooth. All of the devices ...