Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

This approach can help ease the workload on your digestive system and give your inflamed colon a chance to heal. Start with easily digestible foods, such as clear broths, applesauce, cooked ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

While the rising incidence is due in part to environmental factors including ultra-processed foods and smoking, the ...

Oranges, lemons, and grapefruits are high in vitamin C and flavonoids, which help neutralise harmful free radicals and boost ...

What’s on your plate could be putting you at risk for colorectal cancer. Once primarily associated with older adults, ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Unhealthy dietary habits, including processed foods, high salt intake, and sugary drinks, are fueling the rise of stomach and ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

The State of the Nation report into Inflammatory Bowel Disease (IBD) has revealed ultra-processed food is contributing to a significant ... where inflammation is limited to the colon or large ...

And it’s this inflammation that makes people more sensitive to certain foods, including dairy ... to bile acids and free fatty acids in the colon, reducing their potential carcinogenic effects.