Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Scientists led by the Institute of Nanotechnology in Italy, in collaboration with the ESRF, the European Synchrotron in ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

A new approach to treating inflammatory diseases through personalised probiotic therapies -- also known as precision medicine -- has been proposed by researchers.

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Scientists have used advanced X-ray phase-contrast tomography (XPCT) to uncover how gut health may influence Alzheimer’s disease.

A new approach to treating inflammatory diseases through personalised probiotic therapies – also known as precision medicine – has been proposed by researchers at the University of Surrey.

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...