Willand is flexing its muscles when it comes to community fitness and play. Thanks to funding from S106 agreements linked to ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

St Aidan’s have swollen their coffers for new gym equipment after a hugely successful Colour Fun Run. This was St Aidan’s ...

Looking for a new way to explore nature? We're here to spark ideas with a collection of exciting ideas you may not have ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

investing in some home gym equipment can help you stay consistent with your workout routine. An elliptical is a great starting point for all fitness levels, whether you prefer an under-desk model ...