Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...
A new study using Mendelian randomization suggests that higher copper levels may increase fibromyalgia risk, while iron may ...
Humans are prone to iron deficiency—it's the most common nutrient deficiency on the planet. But too much iron is dangerous, ...
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...
Doctors estimate up to one in three adults may have undiagnosed iron deficiency, a key factor in fatigue and poor health.
Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...
Iron deficiency may be linked to non-dialysis-dependent chronic kidney disease and mortality in patients without anemia, according to results of a nationwide cohort study.While iron is a key component ...
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...
Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...
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