The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and Purina to unique brands like Open Farm and Raw Bistro, CR testing many ...

They dig, they pee, they trample. Every gardener who has a dog knows it's hard for them to coexist with garden plants. How ...

Green peas can be stored properly to retain their freshness and nutrition throughout the year. Techniques include blanching before freezing, storing in the fridge for short-term use, or drying for ...

Fuzzy Peas thinks he can capture the charisma of Shrek's sidekick Puss In Boots, with a post card from Spain and another dog clue. Fuzzy Peas says he found true love and she made him a believer ...

Cucumbers are refreshing and hydrating but have very little fibre, even with the skin. Enjoy cucumber as a salad with a squeeze of lemon and black salt or blend into a cucumber raita with curd and ...

Dr Thomas said: "We found that since 1940, the minerals and other nutrients that help to make fruit and vegetables good for you have been in startling decline." He said that eating fruit and ...

Can dogs drink coconut water? Read this vet-written guide to discover whether coconut water is a hydrating help or a harmful ...

Pickled carrots in a salad? Instant pop of flavor and texture. Are pickled vegetables good for you? Here’s where it gets even better. Beyond their long fridge life and addictive tang ...

Here too, frozen is a good alternative, but you can also find fresh options in most stores and farmers’ markets. Image via Unsplash. Green peas may be small, but they are packed with fiber.