More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

‘BRAT’ PACK: Charli XCX (far right) celebrates with her crew after performing at the Grammys and taking home three awards for her “Brat” album. charli xcx / Instagram 6 of 17 LOVER’S ‘ ...

Former ABC chair Ita Buttrose put the organisation’s head of content between “a rock and a hard place” in pushing for the removal of casual presenter Antoinette Lattouf, the Federal Court ...

ABC chair Ita Buttrose at one point suggested Lattouf “come down with flu or Covid or a stomach upset” to get her off the air. Mr Anderson said his concern was Lattouf was completely partisan ...

The ABC’s former content chief found himself “between a rock and a hard place” after former chair Ita Buttrose sent a flurry of complaints about Antoniette Lattouf to him directly ...