In a medium pot, combine the rice with 1 ½ cup of water ½ tsp salt and bring to a boil. When it boils, adjust the heat to low, cover, add cook till done, about 25 minutes. Uncover the rice, fold the ...

Deiveson Figueiredo will headline against perennial bantamweight contender Cory Sandhagen at UFC Des Moines on May 3rd.

UFC Seattle kicks off with a fight between Bukauskas and Cerqueira. Check out our UFC odds series for our Bukauskas-Cerqueira prediction.

Others are skilled in wrestling and jiu-jitsu, and attempt to take the fight to the mat to ground-and-pound or submit an opponent. Looking at how these styles matchup and any advantages they give ...

UFC double champion Henry Cejudo once wanted to add a third belt to his collection by challenging Valentina Shevchenko to a ...

Jitsu, is celebrating after his team arrived back on island with eight medals from a recent competition in the US. The squad, ...

News that Keeona Belboda earned the Public Service Excellence Award for January, Allied World donated to local charities, and ...