One of the most critical aspects of joint care is a balanced and nutrient-rich ... t clearly understood and requires further ...

Around 70% of people with OA experience sleep disturbances ... and improve your quality of life. Self-care strategies can include regular exercise, a joint-friendly diet, and assistive devices.

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather conditions like humidity, rain, and wind with increased discomfort.