After a terrible crash, BASE jumper Alenka Mali spent hours dangling from a cliff. Here is her story in her own words.

The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...

Scientists suggest adding jumping exercises to astronauts' training regimens, to minimize the health effects of long space ...

HEY, NO. IT’S OKAY, IT’S OKAY. HEY HEY HEY HEY HEY. LAST WEEK, KRISTEN KEELING, THE WOMAN SEEN IN THE VIDEO, STOPPED A MAN FROM JUMPING FROM THE SECOND STREET BRIDGE. AND SHE SAYS SINCE THEN ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

After much thinking, I went with a two-week, 100 daily jumping jacks challenge. Jumping jacks involve a quick downward movement (stretch) followed by an explosive jump upward (contraction), which can ...

“Creating a dedicated space for our dogs to safely play and exercise is a wonderful addition to City Park, says infrastructure operations manager Geert Bos. “Our community values spaces where ...

COVINGTON, Ky. (WXIX) - New video shows a crash and a suspect’s daring attempt to evade police by hiding under the Brent Spence Bridge Monday. The three-minute-long video is a small piece of the ...

LOUISVILLE, Ky. (WAVE) -Louisville Metro police are calling a runner an angel after video shows the moment she stopped a man from jumping off the Second Street Bridge. The incident happened around 5 p ...

LOUISVILLE, Ky. (WDRB) -- Louisville police are calling a local woman a hero after she stopped a man from jumping off the 2nd Street Bridge during her daily jog Sunday. Body camera footage of the ...