These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Kefir is a tasty dairy drink packed with billions of live cultures, calcium, and a substantial amount of protein. This fermented milk beverage, made from kefir grains, is rich in calcium ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

The shots cost £4 for a pack of three 150ml bottles. Kefir is a delicious dairy drink loaded with billions of live cultures, calcium, and a good amount of protein. The fermented milk beverage ...

The shots cost £4 for a pack of three 150ml bottles. Kefir is a delicious dairy drink loaded with billions of live cultures, calcium, and a good amount of protein. The fermented milk beverage ...

Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize ...

WILMINGTON, DE, UNITED STATES, February 18, 2025 /EINPresswire / -- The Dairy Culture Market Size was valued at $0.8 billion in 2022, and is ...

Scientific research and technological innovation are unlocking new possibilities in the functional beverage space. How can ...

“It's about how you cook it. People tend to overcook it, not letting it express all its potential,” says Alissa Timoshkina, whose new cookbook, “Kapusta: Vegetable-Forward Recipes from Eastern Europe, ...

A: Kefir is a fermented dairy drink made by adding kefir grains — cultures of yeast and lactic acid bacteria — to milk. These grains ferment the milk, resulting in a tangy, slightly fizzy ...

Milk kefir is thought nutritionally superior to ... It requires a SCOBY (symbiotic culture of bacteria and yeast) to get started. “Famous for this jellyfish-like floating blob of cellulose ...