Beauty trends may come and go, but well-maintained lashes and brows remain a fundamental aspect of personal grooming. These facial features enhance symmetry, define expressions, and contribute to a ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...