Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...