Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

As warnings are issued over weight loss medication being too easy to buy online, here is one cautionary tale of how it can be abused and what the fallout can be when loved ones raise concerns ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals deliciously easy. They surprisingly have tons of keto-friendly finds ...

For individuals following a ketogenic diet, entering and maintaining ketosis is crucial for achieving weight loss and increased energy levels. Keto Health Bite is formulated with ingredients that ...

People can have a very individual response to the ketogenic diet. Some people will have unwanted side effects, especially at first. These might include weight loss, constipation or diarrhoea and high ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

Rahul Kamra, Keto Coach and Founder of Ketorets, shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and ...