Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

Duluth kids were staying fit down at the St. Louis County Depot thanks to the Young Athletes Foundation's Let's Move event.

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Young runners with the Tampa Parks and Recreation departments are part of the Pepperjack Running Club, a partnership with the ...

A kind British tourist taught local kids some advanced gym exercises using only a rope. Santino, from London, works as a ...

T here are a million reasons why being a cat parent is so rewarding, and one of the many on the list is that they're pretty ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

How can I encourage them to make exercise a habit? It took a while, but I think I have that figured out. I came up with the routine here when my three kids were aged 6 to 12. The oldest was ...