Tennessee basketball beat UConn for the first time since 2007 on Thursday, with the Vols handing their NCAA rivals a narrow ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

After almost six hours of FireAid, Lady Gaga ended the historic Los Angeles event by debuting her new song “All I Need Is Time” co-written with her fiance Michael Polansky, an upbeat number ...

NEW BETHLEHEM — Winning three of four games in a six-day stretch, the Redbank Valley Lady Bulldogs earned some rest. Tuesday night at home against North Clarion, the Lady Bulldogs forced 31 ...

Another is to stretch them. Consistent stretching does the opposite of sitting down all day, Mooney explains, elongating the muscles and “allowing your body to move as it should”. If you want ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...

Hi everyone, thank you so much for joining me in this (nearly) hour long yin yoga practice for self-care, rest and relaxation. This is a full body flexibility class suitable for all levels. I ...

Simple stretches isn’t just for athletes or yoga enthusiasts anymore. Medical experts now recognize it as a powerful tool for managing everyday pain and improving overall health. Whether you ...

It is us. This fascination is nothing new. First Lady fashion choices have long been a form of political theater. Jackie Kennedy was perhaps the first to truly understand this, using her pillbox ...

VALENTINE'S DAY IS fast approaching, which means if you haven't bought her a gift yet you need to do so sooner rather than ...

His will left everything in trust for his family after funeral and legal expenses, with the income going to his wife of 59 years Lady Mary Parkinson for her lifetime. It is believed that she also ...