Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

The Maldives just got even dreamier for folks with Marriott Bonvoy points to burn: The second JW Marriott in the country is ...

Large parts of North Queensland have been battered with more than a metre of rain the last 72 hours. The torrential event has turned roads into rivers and homes uninhabitable. Below are some of the ...

The best swimming headphones need to ... will not be waterproof — do not wear these in the pool. In a word, no. There’s no Bluetooth connection underwater. This means that waterproof ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

This Valentine's Day, skip the clichés and surprise your partner with an unforgettable getaway. From island-hopping in ...

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land ...

You really can’t overstate the case for visiting Cape Town. First, there’s the in-your-face beauty of a craggy mountain range ...

Nestled between mountains and sea, Lake Macquarie offers a perfect mix of culture, cuisine, community, and an abundance of ...

The forest behind Chris McGowan’s childhood home in Brampton, Ont., was the perfect playground for him and his four brothers ...

Students worked on kicking skills using kickboards, going underwater and the backstroke. Advanced swimmers swam laps and ... been in a pool or the ocean and don’t know how to swim or what ...