Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Michelin-starred chef George Livesey sits down with Money to talk about his pet hate in restaurants and his go-to cheap meal ...

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

A new study reveals the link between bacon and other processed red meats and increased risk of dementia. Experts explain the ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...