Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers from the Max Planck Institute for Metabolism Research have now discovered that what we call ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Some fruit also contains protein. However, the sugar in fruit is less potent than that in desserts and sugar-sweetened ...

A woman who claims she makes £2,000 a week as a sugar baby has one stern message for trolls. Jess says she uses her "pretty privilege" to attract rich men to spend money on her so she can afford ...

Recipe collection 10 easy recipes with less than 10 ingredients to cook this week If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see ...

Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images Processed food is any food item that has been canned, cooked, frozen ...

The combination of the chewy sago pearls, creamy coconut milk and delectably rich gula melaka (Malaysian palm sugar, see note) is simply irresistible. The pudding can be served hot or cold ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.