Reflecting on these questions before deciding to leave a marriage can help you navigate the transition with greater clarity ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Chael Sonnen recently revealed Covington will be one of his coaches on The Ultimate Fighter 33. The MMA legend is set to ...

Reading can also help you get better sleep. Like any habit or skill, you'll benefit from being consistent and prioritizing reading in your life. There’s no magic solution, but there are hacks to ...

Add to that the stigma associated with taking a medication to help stimulate weight loss, and there could be a lot of layers ...

There will be some fluctuation before draft weekend, but we have a clearer frame of reference as the final rankings come into ...

The love of performance has stayed with Lake County's teacher of the year. That sense of play and wonder and the ability to re-energize on a tiring day and rekindle excitement plays a large part in ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...