All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

While there’s an abundance of misguided advice, there are also many legitimate, research-backed tips for people who are in the right mental health space and have weight loss as a personal goal.

A recent investigation from the New York Times has emphasized the way that relationships are changing when one partner takes ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

“Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment,” wrote Shruti as she noted down nine weight loss tips. Break your big goal into smaller ...

Josh Gad is sharing some candid updates about his life in a new interview ... and promote weight loss. Clinical studies show that medications can help users lose between 5% and 20% of their ...