Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.

Eyesight differs from person to person due to several factors, including aging, genetics, and lifestyle choices. Human-led ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Our love affair with technology can wreck our vision and sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ophthalmologist Dr. Rafael ...

Sir Harold made his medical breakthrough after treating a Spitfire pilot who had splinters of acrylic in his eye.

Still looking for Valentine's Day gifts? Check out our Valentine's Day gift guide for the best gifts to show your date your ...

Presidents' Day weekend is here—and we're lowkey surprised by how good the Amazon deals are. Shop viral finds and editor loved products while they're in stock.

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

Welcome to Kayla’s Diner in Harrodsburg, Kentucky – a slice of Americana that’s sweeter than a cherry on top. Kayla’s Diner ...

However, despite growing awareness of the importance of sleep, the science behind the factors that disrupt it—particularly ...

In the heart of Maine, where the pine trees whisper secrets of comfort food and homestyle cooking, there’s a place that’s ...

During winter in many parts of Shasta County, an abundance of citrus — especially lemons – is akin to summer bumper crops of ...