Lymphatic drainage is a gentle therapy that helps reduce swelling, flush out toxins and improves circulation, making it a go-to treatment for post-surgery recovery, pregnancy and overall wellness.

On this week's Localish Glam Lab, Johanna Trupp shows us her go to products to keep her skin hydrated and moisturized all ...

For some, the idea of skipping solid food sounds like a nightmare; for others, it’s a wellness trend worth exploring. Liquid ...

Vitamin C is just for the face! Sunday Riley C.E.O. Vitamin C Brighten + Tighten Body Butter will brighten, tighten, and firm ...

The new BodyCoat provides a unique formula with a temporary warming sensation to keep your exposed shoulders, arms, and legs ...

Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

If you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell workout from the Women’s Health+ Ultimate HIIT Challenge. Today's exercise ...

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

After experiencing the magic of red light therapy firsthand (and taking a couple of months off just to see what happens when ...