The love horoscope for Wednesday, February 19, reveals how the Scorpio Moon aligning with retrograde Mars in Cancer heightens ...
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...
If you wrote yourself a “prescription” for how to live healthfully into your 100s, what could it look like? And what’s keeping you from doing that now?
You don’t get to choose how you’re going to die. Or when. You can only decide how you’re going to live. Now.” Joan Baez’s ...
Retirement is a significant life milestone, but achieving a successful and fulfilling transition requires answering some ...
Marie Kondo told us all to only keep items that “spark joy,” but to truly live minimally, that means limiting new items you ...
Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...
A leading longevity expert has identified what he terms the 'most dangerous year of your life', pointing to a key lifestyle ...
Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.
Researchers have consistently found that walking can increase life expectancy. One study reported that adults who walked ...
At the heart of Wholehearted Leadership principles, as well as central to EQIQ, is the belief that emotional intelligence (EQ) determines the impact of one’s IQ.
Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...