Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to achieve her fitness goals. Personal fitness coach and health influencer ...

Eosinophils are a type of white blood cell. Low eosinophil numbers may occur due to certain medications or an underlying health condition, such as Cushing syndrome. Eosinophils play a role in the ...

New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to-detect risk Hiding in plain sight, fat can be notoriously ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Scientists transformed energy-storing white fat cells into calorie-burning ‘beige’ fat. Once implanted, they outcompeted tumors for resources, beating back five different types of cancer in lab ...

Contrary to popular belief, Chinese consumers already spend much more of what they earn than their American counterparts. Low wages are to blame for stagnant consumption. On February 1, U.S ...