These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay ...

Currently Okinawa (Japan), Sardinia (Italy), Nicoya Peninsula (Costa Rica), Ikaria (Greece), and Loma Linda (California), are all considered “Blue Zones” and serve as a working model that the Blue ...

"Gronk" wasn't known as a study buff in the NFL, but he'd love to research some of the world's oldest-living people on an ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help them stay sharp.

According to Pew Research, Japan is No. 1 in the world when it comes to people in their 100s, at about 146,000, easily ...

I was recently reminded that the name Creemore is derived from the Gaelic “croi mor” which means “big heart.” This got me thinking about what it means to be a community with a big heart. I’ve been ...