Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

The ninth edition of Karam Yokathon, a long distance running race, was conducted by YOKE Society, Kodaganallur, recently. Nearly 1,000 runners participated in 5 km, 10 km and 21 km races for ...

Since 2018, no boys’ track and field team from South Florida has won as many state titles as the Columbus Explorers, who ...

“Hardest Geezer” Russ Cook, who ran the length of Africa, will return with a long-distance running challenge spanning New ...

The Publix Gasparilla Distance Classic is right around the corner, and as runners gear up, two of them have already logged a lot of miles under their feet by participating in the race for decades.

Russ Cook, the "Hardest Geezer" who ran the length of Africa, is set to start a new long-distance running challenge. The fundraising runner, from Worthing, West Sussex, finished a 16,000km (9,941 ...

" Hardest Geezer" Russ Cook, who ran the length of Africa, will return with a long-distance running challenge spanning New ...