Bhumi Pednekar has served as the ultimate inspiration for women trying to embrace and own their bodies regardless of the ...

Mental Health A study focusing on young Indian men found that body image dissatisfaction is a prominent risk factor for conditions such as eating disorders, body dysmorphic disorder, depression, ...

Memoirs, novels, and picture books that offer words of wisdom, encouragement, and solidarity amid challenging times.

It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...

If you approach weight ... lose, not to mention shame and guilt around food. This all-or-nothing concept applies to fitness too: If you've been doing the most effective workouts to get in shape ...

Medical experts emphasize the significance of early cancer detection. Learn about seven crucial warning signs that could ...

Hims & Hers Health, Inc. is a dramatically undervalued company if your holding period can be measured in decades. Read more ...

The link between gut microbiome and eating behaviours, especially palatable food intake, is a growing focus of scientific ...

I'm a sleep expert who has tested mattresses, sheets, pillows and bedding for years. If you're ready to upgrade, this list of ...

Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...

Triglycerides are another type of fat found in the blood, and elevated levels can increase the risk of heart disease. Triglyceride levels below 150 mg/dL are considered normal. High triglycerides ...

Excess body weight—including overweight and obesity—is a significant risk factor for cancer. Research from the American Cancer Society estimates that it contributes to approximately 5 percent of ...