Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate. Experts say the holiday is a chance to ...

I’ve done hot yoga regularly for years now, but it only took me a few classes to realize how imperative the right outfit is ...

A new monthly class in Ballston is combining lessons in cooking and child's pose. Cookology Culinary School is bringing back ...

Baby goat yoga is one of the activities available at Wildflower Farm, an urban Orlando homestead offering goat-centric ...

Hi everyone, I'm thrilled to be bringing you a brand new morning yoga class, I know you guys love these! This yoga class is 20 minutes long and suitable for all experience levels. It's a wonderful ...

Looking for a unique date activity? A Sumter County animal sanctuary is offering unique experiences like painting and yoga while adding some wildlife like deer, anteaters and even lemurs to the mix.

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Related: 'I'm 71 and In the Best Shape of My Life—Here's the Exact Workout Routine I Swear By' Westheimer echoes the famous ...

Here are 10 ways to practice self-love on Valentine's Day: ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Love is in the air at Superior Public Library. Join us 5:30-8 p.m. Friday, Feb. 7 for the library’s 15th annual Love Your Local Artist fundraiser, a celebration of art, libraries and community.

Yoga teachers love it because it’s one of the best poses in yoga for building a strong core, with the obliques (which run ...