Verywell Health on MSN23h
Why ‘Date Caramel’ Is the Healthy Coffee Creamer Swap You Need to Try
Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...
Sugar Substitutes: You know they're in diet colas, but why are they in your chicken nuggets?
Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup, ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
WKBN Youngstown on MSN9h
How much artificial sweetener is too much?
They can be controversial, we're using so many sugar substitutes today. Maybe you've wondered if using it too much might make ...