The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They found that people who consumed two ...

Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports indicating it could reduce risk of colorectal cancer.