Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

These devices can be applied to the lower back and abdomen to help relax the uterine muscles and minimise the pain (they feel lovely against your skin, too). The GHI recruited a panel of 40 testers to ...

Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...

The company’s one-year study demonstrated the superiority of the ReActiv8 system for treating chronic low back pain over the ...

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...

Used correctly, red light therapy is very safe. Overdosing – staying under the light too long or receiving treatments at very high power – does not necessarily cause harm, but ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

Research shows up to 91% of women and girls experience period pain at some point in their lives, with around 30% facing severe symptoms. That’s not to mention the millions of women who endure ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...