Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

A groundbreaking implantable device for severe mechanical low back pain is delivering life-changing results for the first ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

Research shows up to 91% of women and girls experience period pain at some point in their lives, with around 30% facing severe symptoms. That’s not to mention the millions of women who endure ...

Used correctly, red light therapy is very safe. Overdosing – staying under the light too long or receiving treatments at very high power – does not necessarily cause harm, but ...

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Does CBD oil for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can significantly reduce disability and improve quality of life. Low back pain is a ...

These devices can be applied to the lower back and abdomen to help relax the uterine muscles and minimise the pain (they feel lovely against your skin, too). The GHI recruited a panel of 40 testers to ...