Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Luckily, I just found a superb 10-minute workout that might help alleviate the pain in my lower back for good. Actually, I ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

Actor Saif Ali Khan underwent surgery at Lilavati Hospital in Mumbai on Thursday to remove a knife from his spine and neck after being attacked by an intruder at his home in Bandra in the wee hours.

A University of Sydney study found that integrating lifestyle support—addressing factors like weight, diet, and physical activity—into back pain care significantly reduces disability and improves the ...

especially in the lower back or hips, should not be ignored. When cervical cancer spreads, it may move to areas close to the cervix, including the pelvic region and the spine, says Dr Divya Sehra ...

Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or upper back easily. Most wands use percussive force to relieve deep muscle tension.

At a certain age, back pain seems to become the new normal ... When your hips sink into the mattress, they force your lower back into a hyperexteded or overarched position. This stresses the ...

According to an online fundraiser for the family, two more children have died following a duplex fire early Saturday morning in Lower Sackville, N.S., bringing the number of fatalities to three.

(AP) — Miami Heat center Bam Adebayo is sitting out against the Los Angeles Clippers on Monday night. He has a sore lower back after a fall at Portland on Saturday. Adebayo warmed up at Intuit Dome ...