Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Roger Golten: For the last 25 years I've been practising a relatively little known type of alternative therapy called Hellerwork. The generic term for it is structural integration, which tells you ...

Alex Bregman finally made his way to Tigers camp on Sunday morning, sort of. His introductory press conference with the Red ...

Washington (CNN) — America’s central bank is in no rush to slash interest rates any time soon, Federal Reserve Chair Jerome ...

Prof. Dr. Jirí Dvorák, Senior Executive Advisor of BDMS Wellness Clinic and a former Chair of Spine Unit at Schulthess Clinic Zurich and FIFA Chief Medical Officer shares the expert guidance to ...

Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...

By the time the final whistle blew, and the opening notes of PSY “It’s Art” began to play as per Jeonju Castle tradition, the crowd were in celebration. Not only had Jeonbuk recorded their first ...

Kengo Kuma and Associates’ extension to Lisbon’s Centro de Arte Moderna is a gesture that bears no relation to the existing ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...