Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

With its Doro C300 Pro and Doro C300 ergonomic office chairs, Sihoo has allowed everyone to restore health and discover ...

In the world of gaming, where long hours of immersive experiences are a part of the fun, having a comfortable and durable ...

Researchers at the University of Pittsburgh say a new minimally invasive intervention can target the root cause of neural function loss.

The leg press is a gym machine that works your glutes hamstrings and quads. WH explains how to use the leg press machine, ...

Bey discusses self-care for writers, specifically on balancing productivity with mental well-being. Includes 10 practical self-care tips to help writers stay refreshed, inspired, and ready to tackle ...

The cocoon method is a very successful way to treat back pain. Brad: Now the cocoon method is actually based upon the idea most back pain is irritated by continued assaults or irritations throughout ...

While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...

and lower back comfortable. We like these six medium-firm mattresses best for stomach-sleepers because they’ll support and cushion your midsection while still aligning your spine. This mattress ...