In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Drivers have been urged to make sure a certain component in their car is adjusted correctly to prevent back and neck pains ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

1 Department of Mechanical Engineering, Tsinghua University, Beijing, China. 2 Haicheng City Central Hospital, Haicheng, China. 3 Beijing Yingnuanlihe Technologies Co ...

Scott Blumenthal, MD, will mark 25 years since he performed the first lumbar total disc replacement in the U.S.

Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

A neurosurgeon and a neuroscientist discover promising new ways to help people with spinal cord injuries walk again ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Investing in one of the most comfortable gaming chairs is always going to be worth it, and seeing what's regarded as comfortable - not just full of features, or with a cool design - is a super way ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...