In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Lumbar spine disc herniations were previously treated ... anxiety of having a procedure done to one of the most important parts of their body,” Dr. Zhou added. “It’s especially beneficial ...

The Blacklyte Athena is available on the Blacklyte website for $359 at the time of writing though it normally sells for $399.

Saatva’s Presidents Day sale has already begun, and it includes savings of up to $400 on mattresses firm and soft. The best ...

Seeking the best office chair to improve your workspace? The Da Urban office chair offers unparalleled comfort and support, ...

It also shows the activity of your immune system in these parts of your body ... is drawn from between your third and fourth lumbar in your lower spine using a spinal needle.

I think it says a lot about a seat when a couple of colleagues in the office are fighting over the same chair. That chair is ...

Apart from your bed, your desk chair may be the piece of furniture you spend the most time on. And if you spend hours at your ...

These parts of the spine include: Each region of the spine has a directional curve associated with it. The lumbar spine has a slight forward curve called a lordotic curve. This curve helps keep the ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...