Despite advancing years there are still plenty you can do to get fit and active and now is your chance to try out a range of light activities with a very special event in South Kerry next week. An ...

An active ageing festival will be held in South Kerry next week. The festival will take place on Friday, February 28th.

Julianstown Tidy Towns Volunteers will commence work in the village on Saturday mornings and will meet in the Community ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

Despite trying traditional Kegel exercises, she saw little improvement. Frustrated and exhausted, she was hesitant to discuss ...

Lewis and Clark Community College is inviting prospective students and their families to see what the college has to offer during Discover Day on Monday, Feb. 17, from 4-6 p.m. This event will be held ...