I sort of got this idea that if I were to add meatballs to my meal prep, then I can regulate the quantity of food for the day ...

You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help ...

Content creator Ofentse Mphuti shared that she prepared her Grade R daughter's lunch for school at 5am. Social media users loved what she had made.

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...