The 4 best diets for heart health, and 1 to avoid
The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...
The Healthy @Reader's Digest4d
The Mayo Clinic Just Announced a “New” Mediterranean Diet
The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...
Consumer Reports4d
Best Dash Cams of 2025
A dash cam can document exactly what happens before, during, and after a crash. The best dash cams capture clear and accurate videos of crashes and interactions with law enforcement. You can use ...
News-Medical.Net4d
High cholesterol diets increase heart attack risk in U.S. veterans, study warns
Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study
A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...
Business Insider14d
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who tries to stick to the Mediterranean diet, I've found some go-to airport snacks that make travel days a little more bearable. These aren't my everyday eats, so they don't fit the ...