While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.
This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...
A dash cam can document exactly what happens before, during, and after a crash. The best dash cams capture clear and accurate videos of crashes and interactions with law enforcement. You can use ...
Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is proud to ...